PEELED SHRIMP vs WILD CAUGHT MERLUZA WHITING FISH

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PEELED SHRIMP: 3 vs WILD CAUGHT MERLUZA WHITING FISH: 3 (4 ties)

Overview

Nutrient	PEELED SHRIMP	WILD CAUGHT MERLUZA WHITING FISH	Winner
Calories	98 cal	125 cal
Protein	17.9 g	27.7 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED SHRIMP	WILD CAUGHT MERLUZA WHITING FISH	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PEELED SHRIMP	WILD CAUGHT MERLUZA WHITING FISH
Calcium, Ca	36 MG	89 MG
Iron, Fe	2.4 MG	33.9 MG
Sodium, Na	312 MG	107 MG

Ad 728x90