PEELED SHRIMP vs PREMIUM SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM SHRIMP wins in 5 out of 10 nutrient categories
PEELED SHRIMP: 3
vs
PREMIUM SHRIMP: 5
(2 ties)
Overview
| Nutrient | PEELED SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 35 cal | 208 cal | |
| Protein | 6.8 g | 9.4 g | |
| Carbs | 0.3 g | 14.6 g | |
| Fat | 0.6 g | 13.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 52 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 255 MG |