PEELED RAW SHRIMP vs CRAWFISH

Nutrition comparison per 100 g serving

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PEELED RAW SHRIMP wins in 3 out of 10 nutrient categories

PEELED RAW SHRIMP: 3 vs CRAWFISH: 2 (5 ties)

Overview

Nutrient	PEELED RAW SHRIMP	CRAWFISH	Winner
Calories	106 cal	82 cal
Protein	23.5 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED RAW SHRIMP	CRAWFISH	Winner
Vitamin C, total ascorbic acid	2.8 MG	1.4 MG

Mineral	PEELED RAW SHRIMP	CRAWFISH	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	141 MG	94 MG

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