PEELED MINI CARROTS vs STIR FRY BLEND
Nutrition comparison per 100 g serving
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PEELED MINI CARROTS wins in 6 out of 11 nutrient categories
PEELED MINI CARROTS: 6
vs
STIR FRY BLEND: 1
(4 ties)
Overview
| Nutrient | PEELED MINI CARROTS | STIR FRY BLEND | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 8.2 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED MINI CARROTS | STIR FRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PEELED MINI CARROTS | STIR FRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 235 MG | 224 MG | |
| Sodium, Na | 76 MG | 12 MG |