PEELED GINGER PASTE vs PASTE

Nutrition comparison per 100 g serving

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PASTE wins in 2 out of 10 nutrient categories

PEELED GINGER PASTE: 1 vs PASTE: 2 (7 ties)

Overview

Nutrient	PEELED GINGER PASTE	PASTE	Winner
Calories	0 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED GINGER PASTE	PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	48 MG

Mineral	PEELED GINGER PASTE	PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,800 MG	5,600 MG

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