PEELED GARLIC CLOVES vs CANTALOUPE CHUNKS
Nutrition comparison per 100 g serving
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CANTALOUPE CHUNKS wins in 8 out of 11 nutrient categories
PEELED GARLIC CLOVES: 0
vs
CANTALOUPE CHUNKS: 8
(3 ties)
Overview
| Nutrient | PEELED GARLIC CLOVES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 35 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 25 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED GARLIC CLOVES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED GARLIC CLOVES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 0 MG | 18 MG |