PEELED GARLIC vs CINNAMON APPLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PEELED GARLIC: 4 vs CINNAMON APPLES: 4 (3 ties)

Overview

Nutrient	PEELED GARLIC	CINNAMON APPLES	Winner
Calories	125 cal	104 cal
Protein	0 g	0 g	Tie
Carbs	25 g	20.8 g
Fat	0 g	2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEELED GARLIC	CINNAMON APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEELED GARLIC	CINNAMON APPLES
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	575 MG	0 MG
Sodium, Na	0 MG	120 MG

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