PEELED DICED TOMATOES vs DICED TOMATOES

Nutrition comparison per 100 g serving

Ad 468x60

PEELED DICED TOMATOES wins in 3 out of 10 nutrient categories

PEELED DICED TOMATOES: 3 vs DICED TOMATOES: 1 (6 ties)

Overview

Nutrient	PEELED DICED TOMATOES	DICED TOMATOES	Winner
Calories	21 cal	21 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	4.1 g	4.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED DICED TOMATOES	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	7.4 MG	0 MG

Mineral	PEELED DICED TOMATOES	DICED TOMATOES
Calcium, Ca	17 MG	12 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	149 MG	248 MG

Ad 728x90