PEELED & DEVEINED vs SHRIMP
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 6 out of 10 nutrient categories
PEELED & DEVEINED: 6
vs
SHRIMP: 2
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED | SHRIMP | Winner |
|---|---|---|---|
| Calories | 53 cal | 107 cal | |
| Protein | 12.4 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED & DEVEINED | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 549 MG | 152 MG |