PEELED & DEVEINED vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 6 out of 13 nutrient categories
PEELED & DEVEINED: 6
vs
COOKED SHRIMP: 2
(5 ties)
Overview
| Nutrient | PEELED & DEVEINED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 17.7 g | 18.8 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED & DEVEINED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 699 MG | 329 MG |