PEELED & DEVEINED vs SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 5 out of 11 nutrient categories

PEELED & DEVEINED: 3 vs SHRIMP: 5 (3 ties)

Overview

Nutrient	PEELED & DEVEINED	SHRIMP	Winner
Calories	83 cal	80 cal
Protein	14.3 g	17.9 g
Carbs	2.4 g	0 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED & DEVEINED	SHRIMP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEELED & DEVEINED	SHRIMP
Calcium, Ca	155 MG	66 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	60 MG	197 MG
Sodium, Na	845 MG	321 MG

Ad 728x90