PEELED & DEVEINED vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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PEELED & DEVEINED wins in 5 out of 11 nutrient categories

PEELED & DEVEINED: 5 vs COOKED SHRIMP: 3 (3 ties)

Overview

Nutrient	PEELED & DEVEINED	COOKED SHRIMP	Winner
Calories	53 cal	106 cal
Protein	12.4 g	22.4 g
Carbs	1.8 g	1.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEELED & DEVEINED	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEELED & DEVEINED	COOKED SHRIMP
Calcium, Ca	159 MG	71 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	31 MG	0 MG
Sodium, Na	469 MG	259 MG

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