PEELED & DEVEINED TAIL-ON COOKED SHRIMP vs WILD CAUGHT COD FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT COD FILLETS wins in 5 out of 10 nutrient categories
PEELED & DEVEINED TAIL-ON COOKED SHRIMP: 3
vs
WILD CAUGHT COD FILLETS: 5
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED TAIL-ON COOKED SHRIMP | WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calories | 115 cal | 71 cal | |
| Protein | 0 g | 15.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED & DEVEINED TAIL-ON COOKED SHRIMP | WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 170 MG | 232 MG | |
| Sodium, Na | 425 MG | 304 MG |