PEELED & DEVEINED SHRIMP vs BATTERED COD FILLETS

Nutrition comparison per 100 g serving

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PEELED & DEVEINED SHRIMP wins in 6 out of 10 nutrient categories

PEELED & DEVEINED SHRIMP: 6 vs BATTERED COD FILLETS: 2 (2 ties)

Overview

Nutrient	PEELED & DEVEINED SHRIMP	BATTERED COD FILLETS	Winner
Calories	106 cal	196 cal
Protein	23.5 g	12.5 g
Carbs	0 g	16.1 g
Fat	1.2 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED & DEVEINED SHRIMP	BATTERED COD FILLETS	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.1 MG

Mineral	PEELED & DEVEINED SHRIMP	BATTERED COD FILLETS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	141 MG	232 MG

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