PEELED & DEVEINED SHRIMP vs SMALL SHRIMP

Nutrition comparison per 100 g serving

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SMALL SHRIMP wins in 6 out of 10 nutrient categories

PEELED & DEVEINED SHRIMP: 2 vs SMALL SHRIMP: 6 (2 ties)

Overview

Nutrient	PEELED & DEVEINED SHRIMP	SMALL SHRIMP	Winner
Calories	106 cal	118 cal
Protein	20.4 g	24.7 g
Carbs	0.9 g	0 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED & DEVEINED SHRIMP	SMALL SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.8 MG

Mineral	PEELED & DEVEINED SHRIMP	SMALL SHRIMP
Calcium, Ca	53 MG	71 MG
Iron, Fe	2.4 MG	2.1 MG
Sodium, Na	487 MG	541 MG

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