PEELED & DEVEINED RAW SHRIMP vs COD FILLETS

Nutrition comparison per 100 g serving

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PEELED & DEVEINED RAW SHRIMP wins in 5 out of 11 nutrient categories

PEELED & DEVEINED RAW SHRIMP: 5 vs COD FILLETS: 2 (4 ties)

Overview

Nutrient	PEELED & DEVEINED RAW SHRIMP	COD FILLETS	Winner
Calories	44 cal	80 cal
Protein	11.5 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED & DEVEINED RAW SHRIMP	COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEELED & DEVEINED RAW SHRIMP	COD FILLETS
Calcium, Ca	21 MG	0 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	13 MG	0 MG
Sodium, Na	575 MG	62 MG

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