PEELED CRAWFISH TAILS vs SHELL ON - HEADLESS RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

PEELED CRAWFISH TAILS wins in 4 out of 10 nutrient categories

PEELED CRAWFISH TAILS: 4 vs SHELL ON - HEADLESS RAW SHRIMP: 3 (3 ties)

Overview

Nutrient	PEELED CRAWFISH TAILS	SHELL ON - HEADLESS RAW SHRIMP	Winner
Calories	84 cal	106 cal
Protein	18.0 g	23.5 g
Carbs	0 g	0 g	Tie
Fat	1.1 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED CRAWFISH TAILS	SHELL ON - HEADLESS RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	PEELED CRAWFISH TAILS	SHELL ON - HEADLESS RAW SHRIMP
Calcium, Ca	67 MG	71 MG
Iron, Fe	3.0 MG	0.4 MG
Sodium, Na	191 MG	141 MG

Ad 728x90