PEELED & CLEANED SHRIMP vs CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS
Nutrition comparison per 100 g serving
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PEELED & CLEANED SHRIMP wins in 7 out of 11 nutrient categories
PEELED & CLEANED SHRIMP: 7
vs
CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS: 2
(2 ties)
Overview
| Nutrient | PEELED & CLEANED SHRIMP | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 216 cal | |
| Protein | 13.4 g | 9.8 g | |
| Carbs | 0.9 g | 22.6 g | |
| Fat | 0.9 g | 9.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & CLEANED SHRIMP | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED & CLEANED SHRIMP | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 562 MG | 412 MG |