PEELED & CLEANED RAW SHRIMP vs COOKED MEDIUM SHRIMP

Nutrition comparison per 100 g serving

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COOKED MEDIUM SHRIMP wins in 6 out of 11 nutrient categories

PEELED & CLEANED RAW SHRIMP: 1 vs COOKED MEDIUM SHRIMP: 6 (4 ties)

Overview

Nutrient	PEELED & CLEANED RAW SHRIMP	COOKED MEDIUM SHRIMP	Winner
Calories	107 cal	95 cal
Protein	20.5 g	21.4 g
Carbs	0.9 g	0 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED & CLEANED RAW SHRIMP	COOKED MEDIUM SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEELED & CLEANED RAW SHRIMP	COOKED MEDIUM SHRIMP
Calcium, Ca	54 MG	71 MG
Iron, Fe	1.6 MG	0.4 MG
Potassium, K	0 MG	125 MG
Sodium, Na	152 MG	405 MG

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