PEELED BARTLETT SLICED PEARS IN HEAVY SYRUP vs CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE wins in 5 out of 11 nutrient categories
PEELED BARTLETT SLICED PEARS IN HEAVY SYRUP: 3
vs
CRUSHED PINEAPPLE: 5
(3 ties)
Overview
| Nutrient | PEELED BARTLETT SLICED PEARS IN HEAVY SYRUP | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 77 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED BARTLETT SLICED PEARS IN HEAVY SYRUP | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PEELED BARTLETT SLICED PEARS IN HEAVY SYRUP | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 12 MG | 7 MG |