PEELED BABY-CUT CARROTS vs SPICED APPLES
Nutrition comparison per 100 g serving
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PEELED BABY-CUT CARROTS wins in 8 out of 10 nutrient categories
PEELED BABY-CUT CARROTS: 8
vs
SPICED APPLES: 0
(2 ties)
Overview
| Nutrient | PEELED BABY-CUT CARROTS | SPICED APPLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 106 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 8.2 g | 29.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED BABY-CUT CARROTS | SPICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 76 MG | 13 MG |