PEELED APPLE SLICES vs MUSTARD GREENS

Nutrition comparison per 100 g serving

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PEELED APPLE SLICES wins in 4 out of 9 nutrient categories

PEELED APPLE SLICES: 4 vs MUSTARD GREENS: 2 (3 ties)

Overview

Nutrient	PEELED APPLE SLICES	MUSTARD GREENS	Winner
Calories	57 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEELED APPLE SLICES	MUSTARD GREENS	Winner
Vitamin C, total ascorbic acid	196.4 MG	0 MG

Mineral	PEELED APPLE SLICES	MUSTARD GREENS	Winner
Calcium, Ca	58 MG	0 MG
Potassium, K	107 MG	0 MG

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