PEELED APPLE SLICES vs BROCCOLI SLAW

Nutrition comparison per 100 g serving

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BROCCOLI SLAW wins in 7 out of 12 nutrient categories

PEELED APPLE SLICES: 2 vs BROCCOLI SLAW: 7 (3 ties)

Overview

Nutrient	PEELED APPLE SLICES	BROCCOLI SLAW	Winner
Calories	49 cal	35 cal
Protein	0 g	2.4 g
Carbs	13.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEELED APPLE SLICES	BROCCOLI SLAW	Winner
Vitamin C, total ascorbic acid	164.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEELED APPLE SLICES	BROCCOLI SLAW
Calcium, Ca	39 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	69 MG	318 MG
Sodium, Na	373 MG	35 MG

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