PEELED APPLE SLICES vs PASTA SALAD STARTER
Nutrition comparison per 100 g serving
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PEELED APPLE SLICES wins in 4 out of 11 nutrient categories
PEELED APPLE SLICES: 4
vs
PASTA SALAD STARTER: 3
(4 ties)
Overview
| Nutrient | PEELED APPLE SLICES | PASTA SALAD STARTER | Winner |
|---|---|---|---|
| Calories | 57 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED APPLE SLICES | PASTA SALAD STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 196.4 MG | 77.6 MG |
Minerals
| Mineral | PEELED APPLE SLICES | PASTA SALAD STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |