PECORINO ROMANO CHEESE vs PIMENTO CHEESE
Nutrition comparison per 100 g serving
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PECORINO ROMANO CHEESE wins in 4 out of 10 nutrient categories
PECORINO ROMANO CHEESE: 4
vs
PIMENTO CHEESE: 2
(4 ties)
Overview
| Nutrient | PECORINO ROMANO CHEESE | PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 315 cal | |
| Protein | 40 g | 14.8 g | |
| Carbs | 0 g | 7.4 g | |
| Fat | 30 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECORINO ROMANO CHEESE | PIMENTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECORINO ROMANO CHEESE | PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,700 MG | 778 MG |