PECORINO ROMANO CHEESE vs LARGE CURD COTTAGE CHEESE

Nutrition comparison per 100 g serving

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PECORINO ROMANO CHEESE wins in 4 out of 11 nutrient categories

PECORINO ROMANO CHEESE: 4 vs LARGE CURD COTTAGE CHEESE: 3 (4 ties)

Overview

Nutrient	PECORINO ROMANO CHEESE	LARGE CURD COTTAGE CHEESE	Winner
Calories	393 cal	0 cal
Protein	28.6 g	0 g
Carbs	3.6 g	0 g
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PECORINO ROMANO CHEESE	LARGE CURD COTTAGE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECORINO ROMANO CHEESE	Winner
Calcium, Ca	714 MG
Iron, Fe	0 MG	Tie
Phosphorus, P	536 MG
Sodium, Na	1,250 MG

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