PECANS HALVES & PIECES vs PREMIUM BANANA CHIPS
Nutrition comparison per 100 g serving
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PECANS HALVES & PIECES wins in 5 out of 10 nutrient categories
PECANS HALVES & PIECES: 5
vs
PREMIUM BANANA CHIPS: 3
(2 ties)
Overview
| Nutrient | PECANS HALVES & PIECES | PREMIUM BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 750 cal | 500 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 14.3 g | 60 g | |
| Fat | 71.4 g | 32.5 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS HALVES & PIECES | PREMIUM BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECANS HALVES & PIECES | PREMIUM BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 50 MG |