PECANS HALVES vs NUT'N BUT NUTS TRAIL MIX
Nutrition comparison per 100 g serving
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NUT'N BUT NUTS TRAIL MIX wins in 10 out of 13 nutrient categories
PECANS HALVES: 2
vs
NUT'N BUT NUTS TRAIL MIX: 10
(1 ties)
Overview
| Nutrient | PECANS HALVES | NUT'N BUT NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 700 cal | 655 cal | |
| Protein | 16.7 g | 20.7 g | |
| Carbs | 13.3 g | 20.7 g | |
| Fat | 73.3 g | 55.2 g | |
| Fiber | 10 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS HALVES | NUT'N BUT NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG |
Minerals
| Mineral | PECANS HALVES | NUT'N BUT NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 134 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 224 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 190 MG |