PECANS HALVES vs ESCAPE TRAIL MIX
Nutrition comparison per 100 g serving
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PECANS HALVES wins in 5 out of 11 nutrient categories
PECANS HALVES: 5
vs
ESCAPE TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | PECANS HALVES | ESCAPE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 733 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 13.3 g | 60.7 g | |
| Fat | 73.3 g | 17.9 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS HALVES | ESCAPE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECANS HALVES | ESCAPE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |