PECANS HALVES vs NATURE'S EATS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 5 out of 11 nutrient categories
PECANS HALVES: 2
vs
NATURE'S EATS: 5
(4 ties)
Overview
| Nutrient | PECANS HALVES | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 679 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 71.4 g | 50 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS HALVES | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECANS HALVES | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |