PECANS HALVES vs AFTERNOON SNACK BLEND TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
PECANS HALVES wins in 7 out of 13 nutrient categories
PECANS HALVES: 7
vs
AFTERNOON SNACK BLEND TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | PECANS HALVES | AFTERNOON SNACK BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 700 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 13.3 g | 56.7 g | |
| Fat | 73.3 g | 23.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS HALVES | AFTERNOON SNACK BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | PECANS HALVES | AFTERNOON SNACK BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |