PECANS CHIPS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 10 nutrient categories
PECANS CHIPS: 2
vs
TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | PECANS CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 733 cal | 500 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 13.3 g | 43.3 g | |
| Fat | 73.3 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECANS CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 5 MG | |
| Potassium, K | 360 MG | 633 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |