PECANS CHIPS vs CRANBERRY NUT TRAIL MIX

Nutrition comparison per 100 g serving

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CRANBERRY NUT TRAIL MIX wins in 5 out of 12 nutrient categories

PECANS CHIPS: 4 vs CRANBERRY NUT TRAIL MIX: 5 (3 ties)

Overview

Nutrient	PECANS CHIPS	CRANBERRY NUT TRAIL MIX	Winner
Calories	0 cal	467 cal
Protein	7.1 g	10 g
Carbs	17.9 g	53.3 g
Fat	67.9 g	26.7 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PECANS CHIPS	CRANBERRY NUT TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PECANS CHIPS	CRANBERRY NUT TRAIL MIX
Calcium, Ca	43 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	489 MG	0 MG
Sodium, Na	0 MG	83 MG

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