PECANS CHIPS vs SAFFON FARMS
Nutrition comparison per 100 g serving
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PECANS CHIPS wins in 6 out of 11 nutrient categories
PECANS CHIPS: 6
vs
SAFFON FARMS: 3
(2 ties)
Overview
| Nutrient | PECANS CHIPS | SAFFON FARMS | Winner |
|---|---|---|---|
| Calories | 714 cal | 433 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 17.9 g | 70 g | |
| Fat | 67.9 g | 20 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS CHIPS | SAFFON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECANS CHIPS | SAFFON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 489 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |