PECANS vs ALMOND NUT CLUSTERS SNACK BITES
Nutrition comparison per 100 g serving
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ALMOND NUT CLUSTERS SNACK BITES wins in 5 out of 10 nutrient categories
PECANS: 3
vs
ALMOND NUT CLUSTERS SNACK BITES: 5
(2 ties)
Overview
| Nutrient | PECANS | ALMOND NUT CLUSTERS SNACK BITES | Winner |
|---|---|---|---|
| Calories | 767 cal | 579 cal | |
| Protein | 10 g | 15.8 g | |
| Carbs | 13.3 g | 35.1 g | |
| Fat | 66.7 g | 40.4 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECANS | ALMOND NUT CLUSTERS SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 33 MG | 79 MG |