PECANS vs FISHER

Nutrition comparison per 100 g serving

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FISHER wins in 4 out of 11 nutrient categories

PECANS: 3 vs FISHER: 4 (4 ties)

Overview

Nutrient	PECANS	FISHER	Winner
Calories	700 cal	633 cal
Protein	10 g	20 g
Carbs	13.3 g	26.7 g
Fat	73.3 g	50 g
Fiber	10 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PECANS	FISHER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECANS	FISHER	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Potassium, K	417 MG	0 MG
Sodium, Na	0 MG	383 MG

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