PECAN TARTS vs BROWNIE PUMPKINS
Nutrition comparison per 100 g serving
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BROWNIE PUMPKINS wins in 5 out of 12 nutrient categories
PECAN TARTS: 4
vs
BROWNIE PUMPKINS: 5
(3 ties)
Overview
| Nutrient | PECAN TARTS | BROWNIE PUMPKINS | Winner |
|---|---|---|---|
| Calories | 417 cal | 448 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 52.2 g | 65.5 g | |
| Fat | 20.9 g | 19.0 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN TARTS | BROWNIE PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN TARTS | BROWNIE PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 122 MG | 276 MG |