PECAN TARTS vs LIS BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
LIS BAKERY wins in 5 out of 11 nutrient categories
PECAN TARTS: 4
vs
LIS BAKERY: 5
(2 ties)
Overview
| Nutrient | PECAN TARTS | LIS BAKERY | Winner |
|---|---|---|---|
| Calories | 409 cal | 386 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 52.2 g | 52.6 g | |
| Fat | 20.9 g | 15.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN TARTS | LIS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN TARTS | LIS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 130 MG | 474 MG |