PECAN TARTS vs PUMPKIN SCONES

Nutrition comparison per 100 g serving

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PUMPKIN SCONES wins in 8 out of 10 nutrient categories

PECAN TARTS: 0 vs PUMPKIN SCONES: 8 (2 ties)

Overview

Nutrient	PECAN TARTS	PUMPKIN SCONES	Winner
Calories	448 cal	400 cal
Protein	4.6 g	5 g
Carbs	55.2 g	51.7 g
Fat	23.0 g	20 g
Fiber	1.1 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN TARTS	PUMPKIN SCONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN TARTS	PUMPKIN SCONES
Calcium, Ca	23 MG	33 MG
Iron, Fe	1.7 MG	2.4 MG
Sodium, Na	218 MG	350 MG

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