PECAN SWIRLS ROLLS vs SHORTCAKE
Nutrition comparison per 100 g serving
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PECAN SWIRLS ROLLS wins in 4 out of 10 nutrient categories
PECAN SWIRLS ROLLS: 4
vs
SHORTCAKE: 3
(3 ties)
Overview
| Nutrient | PECAN SWIRLS ROLLS | SHORTCAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 57.1 g | 64 g | |
| Fat | 12.5 g | 16 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN SWIRLS ROLLS | SHORTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 200 MG |