PECAN SWIRLS ROLLS vs LEMON FLAVORED MUFFINS
Nutrition comparison per 100 g serving
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LEMON FLAVORED MUFFINS wins in 6 out of 10 nutrient categories
PECAN SWIRLS ROLLS: 3
vs
LEMON FLAVORED MUFFINS: 6
(1 ties)
Overview
| Nutrient | PECAN SWIRLS ROLLS | LEMON FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 374 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 0 g | 46.5 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN SWIRLS ROLLS | LEMON FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 0 MG | 313 MG |