PECAN SWIRLS ROLLS vs MINI SCONES BEAN
Nutrition comparison per 100 g serving
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MINI SCONES BEAN wins in 5 out of 10 nutrient categories
PECAN SWIRLS ROLLS: 4
vs
MINI SCONES BEAN: 5
(1 ties)
Overview
| Nutrient | PECAN SWIRLS ROLLS | MINI SCONES BEAN | Winner |
|---|---|---|---|
| Calories | 351 cal | 403 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 57.9 g | 56.5 g | |
| Fat | 12.3 g | 14.5 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN SWIRLS ROLLS | MINI SCONES BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 184 MG | 290 MG |