PECAN SWIRLS ROLLS vs STRAWBERRY STRUDEL
Nutrition comparison per 100 g serving
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PECAN SWIRLS ROLLS wins in 4 out of 10 nutrient categories
PECAN SWIRLS ROLLS: 4
vs
STRAWBERRY STRUDEL: 3
(3 ties)
Overview
| Nutrient | PECAN SWIRLS ROLLS | STRAWBERRY STRUDEL | Winner |
|---|---|---|---|
| Calories | 357 cal | 366 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 57.1 g | 50.7 g | |
| Fat | 12.5 g | 15.5 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN SWIRLS ROLLS | STRAWBERRY STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 225 MG |