PECAN SWEET ROLLS vs PUMPKIN & ORANGE CRANBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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PECAN SWEET ROLLS wins in 5 out of 11 nutrient categories
PECAN SWEET ROLLS: 5
vs
PUMPKIN & ORANGE CRANBERRY MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | PECAN SWEET ROLLS | PUMPKIN & ORANGE CRANBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 50.4 g | |
| Fat | 12.5 g | 18.6 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SWEET ROLLS | PUMPKIN & ORANGE CRANBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SWEET ROLLS | PUMPKIN & ORANGE CRANBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 89 MG | 150 MG | |
| Sodium, Na | 179 MG | 292 MG |