PECAN STICKY BUNS vs ENRICHED BUTTER ROLLS

Nutrition comparison per 100 g serving

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ENRICHED BUTTER ROLLS wins in 12 out of 14 nutrient categories

PECAN STICKY BUNS: 1 vs ENRICHED BUTTER ROLLS: 12 (1 ties)

Overview

Nutrient	PECAN STICKY BUNS	ENRICHED BUTTER ROLLS	Winner
Calories	343 cal	263 cal
Protein	5.7 g	7.9 g
Carbs	54.3 g	47.4 g
Fat	12.1 g	2.6 g
Fiber	2.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN STICKY BUNS	ENRICHED BUTTER ROLLS
Niacin	0 MG	2.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	PECAN STICKY BUNS	ENRICHED BUTTER ROLLS
Calcium, Ca	29 MG	158 MG
Iron, Fe	1.9 MG	2.6 MG
Potassium, K	0 MG	108 MG
Sodium, Na	300 MG	421 MG

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