PECAN STICKY BUNS vs HAMBURGER ENRICHED BUNS

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 10 out of 14 nutrient categories

PECAN STICKY BUNS: 2 vs HAMBURGER ENRICHED BUNS: 10 (2 ties)

Overview

Nutrient	PECAN STICKY BUNS	HAMBURGER ENRICHED BUNS	Winner
Calories	343 cal	280 cal
Protein	5.7 g	8 g
Carbs	54.3 g	52 g
Fat	12.1 g	3 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN STICKY BUNS	HAMBURGER ENRICHED BUNS	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	PECAN STICKY BUNS	HAMBURGER ENRICHED BUNS
Calcium, Ca	29 MG	90 MG
Iron, Fe	1.9 MG	3 MG
Potassium, K	0 MG	80 MG
Sodium, Na	300 MG	460 MG

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