PECAN SPINWHEELS SWEET ROLLS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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PECAN SPINWHEELS SWEET ROLLS wins in 6 out of 12 nutrient categories
PECAN SPINWHEELS SWEET ROLLS: 6
vs
MINI MUFFINS: 3
(3 ties)
Overview
| Nutrient | PECAN SPINWHEELS SWEET ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 370 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 60 g | 52.2 g | |
| Fat | 11.7 g | 17.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SPINWHEELS SWEET ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN SPINWHEELS SWEET ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 267 MG | 250 MG |