PECAN SPINWHEELS PASTRIES vs CINNAMON FLAVORED ROLLS
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED ROLLS wins in 6 out of 11 nutrient categories
PECAN SPINWHEELS PASTRIES: 3
vs
CINNAMON FLAVORED ROLLS: 6
(2 ties)
Overview
| Nutrient | PECAN SPINWHEELS PASTRIES | CINNAMON FLAVORED ROLLS | Winner |
|---|---|---|---|
| Calories | 367 cal | 346 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 60 g | 52.6 g | |
| Fat | 11.7 g | 15.4 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SPINWHEELS PASTRIES | CINNAMON FLAVORED ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SPINWHEELS PASTRIES | CINNAMON FLAVORED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 218 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 250 MG | 372 MG |