PECAN SNAPPER ASSORTMENT MILK/DARK vs DATE COLLECTION
Nutrition comparison per 100 g serving
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PECAN SNAPPER ASSORTMENT MILK/DARK wins in 6 out of 11 nutrient categories
PECAN SNAPPER ASSORTMENT MILK/DARK: 6
vs
DATE COLLECTION: 2
(3 ties)
Overview
| Nutrient | PECAN SNAPPER ASSORTMENT MILK/DARK | DATE COLLECTION | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 53.6 g | 62.5 g | |
| Fat | 39.3 g | 29.2 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SNAPPER ASSORTMENT MILK/DARK | DATE COLLECTION | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN SNAPPER ASSORTMENT MILK/DARK | DATE COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 104 MG |