PECAN SHORTBREAD COOKIES vs FIRE DECORATED COOKIE
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
PECAN SHORTBREAD COOKIES: 5
vs
FIRE DECORATED COOKIE: 4
(1 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | FIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 56.7 g | 70 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | FIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 77 MG | 133 MG | |
| Sodium, Na | 333 MG | 50 MG |